Four Countries. One Summer

Dear Friends:

Greetings from Oslo, Norway (for the moment).

I am floating between Norway, Florida, Austria, and Peru this summer. This wild schedule has surprised me, but several weddings, our Peru retreat, and temporarily living part-time in two countries have made it a supremely transient season. We are just a few weeks away from our Peru retreat, and I am busy getting material together for a short theory session. The topic is on healing psychoemotional struggles through the lens of three traditions: Aaron Beck’s Cognitive Behavior Therapy, Buddhist psychology (Abhidharma), and Patanjali yoga psychology. Exploring codifications of mental factors and their function is a topic that I could spend months teaching. The connections and diversions between these systems are fascinating. I hope this short study generates new ways of perceiving intrapsychic capacities that enhance wellbeing, self-inquiry, and contemplative practice.

After this retreat is completed, I will announce new events and teaching projects. In the meantime, stay connected with me on my newsletter and Instagram account.

Warmest Regards

Sati